Veg Tyler Transformations
From Dad Bod to Fight Club in 120 Days
Even though you are busy and you have failed with nutrition and training plans in the past
Stefan, Transformation Coach
Lost 44.7 lb (20.1 kg) fat in 120 days.
From 32.9% to 12.9% Body Fat
As featured in Dagbladet and Expressen
Formula 1 of Fat Loss, Customized for YOU.
100% Science Backed.
Are you still struggling with unwanted body fat, low energy levels, reduced sex drive or aching joints?
Have you failed with training and nutritional plans in the past?
Are you sick and tired of being out of shape and ready to do something about it NOW?
Then I have good news.
None of the problems you thought of are the real problem. The real problem is that you have not made the "Shifts" yet.
Once you make these shifts, you will rapidly drop the body fat without starving yourself or feeling frustrated.
First I though that fat loss of 45 lbs (20.2 kg) in 120 days was the max. Some of my latest clients have now proven me wrong, since we just had a client drop 89.1 lbs (40.5 kg) in 120 days without feeling starved or doing anything extreme. The secret is in the hormone manipulation, the focus on human psychology and accountability.
We are running these transformations like a Formula 1 team.
"If we can save half a second changing the left front tire, by tweaking the strategy, we will do that" - Stefan Dahlkvist (coach)
Why my clients get rapid success, even though some have had personal trainers for years, without getting significant results.
With the right focus and system of accountability, results come quickly, without any more wasted time
Mindset / Nutrition / Rest
Physical Training
5 Shifts
The key shifts necessary for rapid transformation are
- 1Be 100% honest with yourself
- 2Use the Fortune 500 model - define success, choose KPIs wisely and build structure
- 3Manipulate your hormones to your advantage
- 4Create an individualized plan that actually works with your lifestyle, time resources and preferences
- 5Invest in expert mentoring and get a strong advocate
testimonials
What clients say
"Stefan promised me to drop 25 kg, but we ended up 40.5 kg down (89.1 lbs) on day 120.
I was expecting great results but could not have dreamed about this. My doctor took me off almost all meds"
- Svein Terje (53)
Book YOUR own transformation session with me
If you would like to get the same results as my client below got, schedule a transformation session to find out if we are a fit.
"I dropped down to 9.7% body fat in 120 days! The best part is that I have learned to love even more foods. I highly recommend this service."
- Andre (music producer)
"Stefan, you know what you are talking about. It has given me 10 extra years in life. Thank you"
- Hans Fredrik (Norway)
"Thank you Stefan for steering me in the right direction to lose all that belly fat in 120 days! The program works 100%, my friends and family can barely recognize me."
- Josh (Canada)
"I dropped to 6.6% body fat and lost 22 kg in 120 days. I am more ripped now at 56 than I was in the army when I was 20."
Atle (56)
Book YOUR own transformation session with me
If you would like to get the same results as my clients are getting, schedule a transformation session to find out if we are a fit.
About Me Stefan Dahlkvist @VegTyler
I am Stefan Dahlkvist aka @VegTyler, born 1973 in Sweden. I have a proven track record when it comes to successfully helping my clients, just like you, reach their fitness goals on or before deadline.
I enjoy working closely with my clients and I have found that the frequent touch points, the attention to detail, a science based strategy and accountability is an AMAZING recipe for success.
My goal is to help 1,000 men dramatically transform their health, fitness and lives in the next 5 years.
Book YOUR own transformation session with me
If you would like to get the same results as my clients are getting, schedule a transformation session to find out if we are a fit.